Walking the path of sobriety is an incredibly personal and courageous journey. Whether you’re newly sober, decades into recovery, or just exploring what a sober-curious lifestyle means to you, your wellness tools matter deeply. At The Other Path in Sherman Oaks, we’re here to support that journey — not complicate it. And yes, that includes conversations around CBD for sober people.
This post is for our sober community members — and the friends and family who support them. Because we know the topic of CBD can bring up questions, concerns, and maybe even some hesitation. That’s not only valid — it’s important. So let’s break it down together, gently and without judgment.
What Is CBD, Really?
CBD, short for cannabidiol, is one of the many naturally occurring compounds found in the hemp plant. Unlike THC — the cannabinoid famous for getting you high — CBD is non-intoxicating. That means it won’t get you “stoned,” but it can help ease anxiety, promote relaxation, soothe sore muscles, and support better sleep, among other benefits reported by many users.
We want to be crystal clear here: CBD is not a drug in the traditional sense. It’s a plant-based wellness supplement. But when you’re navigating sobriety, especially from substances like alcohol, nicotine, or opioids, it’s important to understand how CBD fits into the bigger picture of recovery.
Is It Okay to Use CBD as a Sober Person?
This is a deeply personal question — and one we encourage you to discuss with your sponsor, sober living coordinator, or therapist. Everyone’s recovery journey is different. Some recovery programs support CBD use for things like pain management, anxiety, or sleep issues, while others recommend complete abstinence from any mood-altering substances.
That said, many sober people do use CBD — especially broad spectrum CBD, which contains zero THC. Broad spectrum formulas offer all the calming cannabinoids, flavonoids, and terpenes of the hemp plant, without even a trace of the compound that can cause a “high.” It’s a safe, soothing option for many in the sober community.
Understanding the Spectrum: What Type of CBD Is Right for Me?
If you’re new to CBD, the terminology can get confusing fast. Here’s a quick breakdown:
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Full Spectrum CBD
Contains all of the hemp plant’s naturally occurring compounds, including a legal limit (0.3% or less) of THC. While this amount is not enough to cause a high for most people, it can show up on drug tests. This is an important consideration for anyone in recovery or subject to routine screening. -
Broad Spectrum CBD
All the benefits of the hemp plant’s cannabinoids, minus the THC. This is often the safest route for sober individuals looking for peace of mind and effective relief. -
CBD Isolate
Pure CBD, with all other compounds stripped away. It’s THC-free, but you miss out on the synergistic benefits of the other cannabinoids (the “entourage effect”). Still, some people prefer isolate for its simplicity.
At The Other Path, we carry a wide range of broad spectrum products — from calming tinctures to delicious gummies to skin-soothing topicals — specifically because we want our sober customers to feel safe, supported, and cared for.
CBD Formats for Every Lifestyle (Yes, Even Sober Ones)
There’s no one-size-fits-all approach to wellness, and CBD is no different. Some people want a discreet option they can take during a stressful workday. Others are looking for a relaxing ritual at night. At The Other Path, we carry a little something for every preference:
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Gummies & Edibles: Easy to dose and fun to eat, edibles are a great entry point for those new to CBD. Just be sure to read the label — some gummies are full spectrum, and others are broad spectrum. We also have capsules. Ask us, and we’ll guide you.
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Tinctures: A few drops under the tongue is all it takes. Tinctures are fast-acting and customizable, and we stock a variety of THC-free options.
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Topicals: Perfect for sore muscles, chronic pain, or inflammation. These won’t enter your bloodstream, so there’s no risk of psychoactive effects or drug test concerns. Bath bombs are also a wonderful way to relex.
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Smokables and Vapes: We carry them, yes. And they can be calming — especially for folks who are trying to quit cigarettes and need a hand-to-mouth ritual. But these aren’t for everyone. If inhaling anything is a trigger for you, we recommend skipping this format.
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Functional Beverages: Our selection of non-alcoholic CBD drinks, infused waters, and adaptogenic elixirs are designed for calming vibes without compromise. They’re great for anyone ditching booze but still wanting something special in hand.
A Safe Haven for the Sober Curious
The Other Path isn’t just a CBD store — it’s a space for healing and community. We’ve carefully curated our selection to serve not just the curious, but the cautious. Those who are rebuilding. Those who are reevaluating. Those who are working hard to feel better in their own skin, without falling back on harmful substances.
Here’s what you’ll find when you walk through our doors (or visit us online at theotherpathcbd.com):
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THC-free CBD products in all forms
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Functional mushrooms for mood and focus
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Non-alcoholic drinks for socializing without slipping
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Wellness tools and lifestyle goods
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Books, resources, and gifts for your sober toolkit
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Compassionate staff who are always here to listen
We’re not here to sell you something you don’t need. We’re here to help you find something that truly supports your journey.
Final Thoughts: CBD Can Be Part of a Sober Life — But It’s Your Call
If you take nothing else away from this post, let it be this: Your recovery is your own. There is no one right answer when it comes to CBD for sober people. But you are allowed to ask questions. You are allowed to explore. And you are allowed to choose what feels good — and what feels safe — for you.
And if you ever need a calm space to figure that out, The Other Path is here. Quiet, grounded, welcoming. Just like the vibe you’re cultivating in your life.
Visit Us or Shop Online
You can find us at:
The Other Path CBD
14084 Ventura Blvd, Sherman Oaks, CA 91423
theotherpathcbd.com | 818-825-2739
Stop by. Breathe deep. Ask questions. You belong here.
